{"id":15030,"date":"2026-05-08T11:39:05","date_gmt":"2026-05-08T11:39:05","guid":{"rendered":"https:\/\/www.fonehouse.co.uk\/blog\/?p=15030"},"modified":"2026-05-08T11:39:07","modified_gmt":"2026-05-08T11:39:07","slug":"how-to-cool-down-your-phone","status":"publish","type":"post","link":"https:\/\/www.fonehouse.co.uk\/blog\/how-to-cool-down-your-phone\/","title":{"rendered":"How to cool down your phone"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">\u2018Why is my phone getting so hot?\u2019 It\u2019s something people ask all the time.<\/h2>\n\n\n\n<p>Phones usually heat up when they\u2019re working hard or can\u2019t properly release built up heat. Using demanding apps like FaceTime, gaming, constant scrolling, or editing videos puts extra pressure on the CPU and GPU, which naturally generates more heat. On the other hand, external factors, like leaving your phone in direct sunlight, a warm room, or under a pillow, can trap heat and make it harder for your device to cool down.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Does a phone\u2019s age affect how much it overheats?<\/h2>\n\n\n\n<p>Yes, older phones can struggle more with heat. Over time, batteries become less efficient, meaning they generate more heat when powering apps or charging. As a result, the device may take longer to cool down after heavy use. This gradual wear is why many people choose to replace their battery after a few years to improve performance and reduce overheating.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">If your phone overheats regularly, does that mean it\u2019s broken?<\/h2>\n\n\n\n<p>Not necessarily, but it can be a warning sign. If your phone is overheating during simple, everyday tasks (and not due to things like hot weather or large downloads), it\u2019s worth getting it checked. Frequent overheating or your phone shutting down because of temperature could indicate a deeper issue, such as a worn-out battery or a software problem.<\/p>\n\n\n\n<p>If you think something isn\u2019t right, don\u2019t ignore it. Getting it looked at sooner rather than later can prevent further damage. You can<a href=\"https:\/\/www.fonehouse.co.uk\/phone-repairs\" type=\"link\" id=\"https:\/\/www.fonehouse.co.uk\/phone-repairs\" target=\"_blank\" rel=\"noreferrer noopener\"> book a repair<\/a> with your nearest Fonehouse store and have your phone checked and fixed quickly, just <a href=\"https:\/\/www.fonehouse.co.uk\/phone-repairs\" type=\"link\" id=\"https:\/\/www.fonehouse.co.uk\/phone-repairs\" target=\"_blank\" rel=\"noreferrer noopener\">book online<\/a> to get started.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How to cool down your phone<\/h2>\n\n\n\n<p>There are many things you can try to get your phone to cool down. <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Start by removing your phone case, as it can trap heat and make things worse.<\/li>\n\n\n\n<li>Stop charging, lock your screen, and give your phone a few minutes to rest.<\/li>\n\n\n\n<li>Place it somewhere cooler, ideally out of direct sunlight.<\/li>\n\n\n\n<li>Close any demanding apps running in the background.<\/li>\n\n\n\n<li>Turn down your screen brightness.<\/li>\n\n\n\n<li>Restart your phone and check for any apps that might be draining the battery.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u2018Why is my phone getting so hot?\u2019 It\u2019s something people ask all the time. Phones usually heat up when they\u2019re working hard or can\u2019t properly release built up heat. Using demanding apps like FaceTime, gaming, constant scrolling, or editing videos puts extra pressure on the CPU and GPU, which naturally generates more heat. On the &hellip;<\/p>\n","protected":false},"author":20,"featured_media":15035,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[558,531,24,26],"tags":[781,248,470],"class_list":{"2":"type-post","7":"category-mobile-phone-repairs","8":"category-phone-repair-advice","9":"category-tech","10":"category-tips-tricks","11":"tag-fonehouse-repairs","12":"tag-mobile-phone-deals","13":"tag-tips-and-tricks","14":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to cool down your phone - Fonehouse<\/title>\n<meta name=\"description\" content=\"Phone&#039;s heat up quickly, but is it fixable, or is your device on its way out? 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